Podknife - 541 - Are Sports Drinks the Best Way to Replace Electrolytes? by The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

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541 - Are Sports Drinks the Best Way to Replace Electrolytes?

Podcast |: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Food,; Health
Categories Via RSS |: Arts,; Education,; Food,; Health & Fitness,; Nutrition
Publication Date |: Sep 17, 2019
Episode Duration |: 00:10:04

You don't just lose water when you sweat; you lose electrolytes. When are sports drinks with electrolytes necessary? Nutrition Diva sat down with sports nutritionist Kelly Pritchett. Dr. Pritchett to get some answers.

Read the transcript at https://quickanddirtytips.com/health-fitness/healthy-eating/know-your-nutrients/sports-drinks Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts

FOLLOW NUTRITION DIVA Facebook: https://www.facebook.com/QDTNutrition/ Twitter: https://twitter.com/NutritionDiva

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