#539 – Listener Questions 12-16-21
Publisher |
Crushing Iron
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Publication Date |
Dec 16, 2021
Episode Duration |
00:54:52

How do you get off the Hamster Wheel of training? Best workouts for traveling. How often should you get a bike fit? The most overlooked thing in triathlon. Training with a newborn. Building early, going hard late. Training when sick, Norwegian athletes, beating burnout, and much more! 

Topics: 

  • The Hamster Wheel of Training
  • Take a New Class
  • Workouts when traveling?
  • How often should you get a bike fit?
  • Most overlooked thing in triathlon
  • Training with a newborn
  • Building Early - Going Hard Late
  • Sharpening Your Sword
  • Layering Polarized Training
  • Training indoor with a chest cold
  • What’s up with the Norwegian athletes?
  • Testing Lactate on the daily
  • Training in cold weather
  • Beating Burnout

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*** Time is running out to sign up for THE C26 CLUB PROGRAM FOR 2022!  Check it out!

Looking for a Customized Swim analysis in our C26 Hub? Contact Somer: C26Operations@gmail.com 

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  • Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com 
  • Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club
  • Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga. 
  • C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store  A great way to support the podcast! 
  • Looking for an awesome coach? Check out our team of awesome coaches on our Coaching Page on C26Triathlon.com 

    Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

    You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

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    If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

    Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

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    For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

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    Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com

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