Welcome to Episode #53 of the Wild Yoga Tribe Podcast! This week, I welcome Līva Veinberga onto the show. My conversation with Līva Veinberga, a yoga teacher from Latvia was so powerful as we took a deep dive into the world of ashtanga vinyasa yoga and yin yoga. If you’re looking to tune into a podcast episode that is all about digging into the power of yoga then this is the conversation for you.

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Tell me more about Līva Veinberga

Līva Veinberga is a yoga teacher from Latvia, and also the studio owner of Urban Yoga in Riga, Latvia. Līva first came to yoga around 15 years ago when she was seeking a deeper, more fulfilling physical practice. She found Hatha yoga and Anusara yoga first, and then came to Ashtanga vinyasa yoga, which has been an integral part of her life ever since. In ashtanga vinyasa yoga system her main teacher is Lino Miele and she has attended his retreats in India and also in Europe.

In 2012, Līva decided it was time to do a yoga teacher training in Riga, Latvia as she still continue her work as a full-time lawyer. She began teaching at a local studio occasionally in the evenings, and after experiencing deep dissatisfaction in her career, she took a year off to go backpacking in New Zealand and completed a yin yoga teacher training with Markus Henning Giess and Karin Michelle Sang.

Upon her return to Riga, Latvia, Līva learned that a yoga studio owner was selling her studio, and that is how she became the owner of Riga’s Urban Yoga studio. She is a full-time teacher there, as well as the owner of the studio. She teaches ashtanga vinyasa yoga, flow vinyasa, and Yin yoga.

For the skimmers - What’s in the yoga in Latvia episode?

• How is Ashtanga yoga and yin yoga counterbalances for each other?
• Watching life fade away as a lawyer and then seeking change
• Why is it important for a yoga teacher to have their own self-practice?
• What is it like to be a yoga studio owner and full-time yoga teacher in Latvia?
• The different reasons why people come to yoga

What to expect in the Yoga In Latvia episode of the Wild Yoga Tribe Podcast

I really loved how Liva talked about asanas, as having the possibility to unlock the path of yoga not just as a “small part” of yoga which it is often criticized for being. Liva brought up so many great points and you’ll have to tune into the podcast episode itself to hear them all!

Connect with Līva Veinberga

www.urbanyoga.lv

https://instagram.com/livavein

https://instagram.com/urbanyogariga

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