52. Lou Serafini: Helping Others Find Joy In Running
Podcast |
For The Long Run
Publisher |
Jonathan Levitt
Media Type |
audio
Categories Via RSS |
Running
Sports
Publication Date |
Feb 07, 2020
Episode Duration |
00:45:33

This week's episode is with Lou Serafini, an elite runner in Boston. In addition to running at a high level, Lou is the Community Manager at Tracksmith.

In this episode we talked about:

-balancing work and training

-his second Olympic Trials coming up

-Tracksmith and how his role has evolved

-a little more behind the scenes of a fast-growing running brand

-the Boston running community

-what he's scared of

-his approach to running and rest

-how his relationship with running has changed over the years

-much more!

Follow along at instagram.com/louserafini1 and twitter.com/LouisSerafini

--- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support

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