Podknife - 52: 15 Ways to Not "Feel Fat" by The Simple Sophisticate - Intelligent Living Paired with Signature Style

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52: 15 Ways to Not "Feel Fat"

Podcast |: The Simple Sophisticate - Intelligent Living Paired with Signature Style
Publisher |: Shannon Ables
Media Type |: audio
Podknife tags |: Fashion & Beauty,; Health,; Self-Help,; Society & Culture
Categories Via RSS |: Education,; Self-Improvement,; Society & Culture
Publication Date |: Aug 10, 2015
Episode Duration |: 00:34:13

The idea of "feeling fat" is often rather a feeling of knowing we aren't taking care of our body as we should and knowing we can feel better in our own skin. In today's episode, Shannon shares 15 simple ways to get back on track when it comes to eating well without going on a "diet" as Americans use the term.

In this week's Petit Plaisir, Shannon reviews Harper Lee's Go Set A Watchman.

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