Podknife - 515: Shay's Weight Loss Journey - How Shay Is Handling Testing Positive For COVID-19 by Pound This

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515: Shay's Weight Loss Journey - How Shay Is Handling Testing Positive For COVID-19

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: May 15, 2020
Episode Duration |: 00:34:30

Shay is giving us weekly updates on her weight loss journey...while quarantined!

Last week Shay tested positive for Covid-19. In this episode we discuss how she's been handling it, eating while you're sick and having issues over people judging how much you eat.

Shay has been overweight since childhood, has attempted many diets and finally has found success! She's already lost 88 pounds as of 1/31/20 and will be sharing her journey as reaches for her goal to lose another 50.

Hear Shay's journey and tips for success in this episode!

Find Shay on Instagram: https://www.instagram.com/gettinfitwithmycat/

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

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