51. Julia Hanlon: Running On Om
Podcast |
For The Long Run
Publisher |
Jonathan Levitt
Media Type |
audio
Categories Via RSS |
Running
Sports
Publication Date |
Jan 31, 2020
Episode Duration |
00:49:37

This week’s episode is with Julia Hanlon. Julia is a runner, yogi, and podcaster herself!

In this week’s episode we talked about:

-podcasting, and getting back into it after a break

-where she finds her inspiration and motivation

-her travels all across the country (and world!)

-therapy and mental health

-getting her Masters in Boulder

-leading/participating in writing/mindfulness retreats (Wilder Retreat)

-having Lauren Fleshman as her mentor

-living with Little Wing in Bend, OR

-what she’s scared of

-much more!

You can follow along with Julia’s adventures (and podcast!) at instagram.com/runningonom 

--- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support

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