Podknife - 507: Building Muscle While Quarantined With Guest Josh Garrett by Pound This

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507: Building Muscle While Quarantined With Guest Josh Garrett

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Apr 28, 2020
Episode Duration |: 00:38:26

Personal Trainer and Cincy 360 Fitness Owner Josh Garrett and I discuss the importance of strength training and building muscles & ways to accomplish it with minimal equipment.

Email Josh about virtual training: Info@Cincy360Fitness.com

Find Josh's website here: https://www.cincy360fitness.com/

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

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