Podknife - 500 - Does Intermittent Fasting Work? by The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

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500 - Does Intermittent Fasting Work?

Podcast |: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Food,; Health
Categories Via RSS |: Arts,; Education,; Food,; Health & Fitness,; Nutrition
Publication Date |: Oct 30, 2018
Episode Duration |: 00:07:37

Intermittent fasting is one of the hottest new diet trends. Proponents say it can help you lose weight, improve blood sugar metabolism and slow aging. What's the research on this new fad?

Read the transcript at https://www.quickanddirtytips.com/health-fitness/weight-loss/does-intermittent-fasting-work Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts

FOLLOW NUTRITION DIVA Facebook: https://www.facebook.com/QDTNutrition/ Twitter: https://twitter.com/NutritionDiva

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