Welcome to Episode #50 of the Wild Yoga Tribe Podcast! This week, I welcome Dariya Kolodiy onto the show. She is a yoga teacher from Ukraine, who is now leaving in Poland. It was an honor to talk to Dariya in honor and celebration of the 50th episode of the Wild Yoga Tribe podcast. We’ve been together, dear listeners, for nearly a full near now and the 50th episode is certainly one to celebrate.

My conversation with Dariya Kolodiy, a yoga teacher from Ukraine, was so beautiful as we talked about how yoga helps give acceptance of others and of the self as well. I hope that this conversation made you realize that no matter where you go, a yoga studio and your yoga mat will always be a safe place, a sanctuary, a place to come home to. Of course, we also talked about the war, and how her family and life has been effected.

If you want to learn more about yoga in Ukraine, tune in to our powerful conversation together.

Tell me more about Dariya Kolodiy

Dariya Kolodiy is a yoga teacher from Ukraine, from the city of Kiev, who currently lives in Poland. She first began practicing yoga in 2004, however she began teaching yoga in 2016 upon completion of her yoga teacher training in Ukraine. She is an ashtanga practicer, also called an ashtangi. She has taught yoga—and lived!—in Kazakhstan with her husband, and it was due to his job that they moved to Warsaw, Poland in 2020.

Dariya knows that over the years, she has not only become healthier, more flexible, and stronger through yoga, but yoga has completely changed her life. She began to really hear herself, to realize her desires and to be more present in the here and the now. Dariya knows for sure that yoga is a path that leads in the right direction.

What to expect in the Yoga In Ukraine episode of the Wild Yoga Tribe Podcast

Dariya and I opened the conversation by talking about how she first came to the practice of yoga— naturally, it was through the asana practice. Before the war, there were tons of yoga studios in Ukraine with a lot of different styles to try and to practice, and that was something she was very grateful for!

We moved our conversation through what yoga means to Dairya— a place to learn acceptance of yourself and acceptance of others. She sees yoga, and yoga studios and shalas, as places where she will always find a home and a community. When she has travelled and moved to other countries and cities, she has always found her tribe in the yoga studio itself.

Of course, the Ukraine and Russian war was brought up. But we also talked about what yoga in Ukraine was like before the war, and what Ukraine is like as a country to live in and to visit.

For the skimmers - What’s in the yoga in Ukraine episode?

• Yoga changes and expands your social circles
• Yoga gives ease of communication
• Yoga gives acceptance of others and of the self
• No matter where you go, yoga will always be a home— a sanctuary
• Yoga brings balance in life

Connect with Dariya

https://www.instagram.com/ukraine_yogagirl/

Want more? Head on over to my website

https://wildyogatribe.com/thepodcast/

Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe