Podknife - 5 Tips To Get You Ready For Race Season – TSC Podcast #100 by Tri Swim Coach Triathlon Swimming Podcast

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5 Tips To Get You Ready For Race Season – TSC Podcast #100

Podcast |: Tri Swim Coach Triathlon Swimming Podcast
Publisher |: Kevin Koskella
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Outdoor Sports,; Sports & Recreation,; Swimming,; Triathlon
Categories Via RSS |: Sports,; Swimming
Publication Date |: Mar 14, 2016
Episode Duration |: 00:22:34

Description
iTunes Summary

In this podcast, Kevin and Chris discuss the 5 tips to get you ready for race season. Points discussed: -High elbow catch blog post: http://triswimcoach.com/high-elbow-catch 1. Plan 2. Intensity 3. Simulate 4. Get outside 5. Nutrition References: Tri Swim Coach plans on Training Peaks: http://www.triswimcoach.com/training-plans/ Mark Sisson interview on Tri Swim Coach: http://www.triswimcoach.com/fl099-primal-endurance-with-mark-sisson/ 3 Swim [...]

The post 5 Tips To Get You Ready For Race Season – TSC Podcast #100 appeared first on Triathlon Swim Training.

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