This episode is brought to you by Ecosa who has been designing luxury sleep solutions since 2015. Their mission is to help Aussie's sleep better and improve sleep health. They're best known for their one-for-all mattress (layers can be interchanged to adjust the firmness level based ones preference). Other mattress features include a waterproof cover (perfect for those with little ones). Simply unzip and throw the cover in the wash. Ecosa also offer a 100 night trial (it can take 2-4 weeks for your body to adjust to a new mattress) so Ecosa provide plenty of time for you to try it out. For more information visit their website here: https://bit.ly/3hBxdha

For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.

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