Podknife - 5 Things Triathletes Would Be Crazy Not to Pay Attention To - TSC Podcast #133 by Tri Swim Coach Triathlon Swimming Podcast

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5 Things Triathletes Would Be Crazy Not to Pay Attention To - TSC Podcast #133

Podcast |: Tri Swim Coach Triathlon Swimming Podcast
Publisher |: Kevin Koskella
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Outdoor Sports,; Sports & Recreation,; Swimming,; Triathlon
Categories Via RSS |: Sports,; Swimming
Publication Date |: Apr 05, 2019
Episode Duration |: 00:51:59

In this episode of the TriSwimCoach, Kevin interviews Coach Chris Newport, triathlon coach, registered dietician, nutritionist, endurance coach, and metabolic and sweat expert at The Endurance Edge. In today’s show, they tackled 5 things triathletes would be crazy not to pay attention to. You’ll surely learn a lot of things in today’s episode so don’t miss it!

Topics discussed in this episode:

Who Chris is and how she got into where she is now
5 things triathletes would be crazy not to pay attention to
Running shoes
Cycling techniques
Swimming techniques
How someone should eat during long races
Chris's thoughts on eating as a "reward" for exercise
Her plans these days

Links & Resources:

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