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5-MINUTE FRIDAY: What Do You Need to Let Go of?
Podcast |
Hurdle
Publisher |
Emily Abbate
Media Type |
audio
Categories Via RSS |
Health & Fitness
Publication Date |
Apr 24, 2020
Episode Duration |
00:07:34

If you’re doing this whole quarantine thing solo, you think you want company — until that company is a mouse. For 5-Minute Friday this week, I’m telling you the story about my run-in with an unwanted four-legged guest, and the important reminder it gave me about letting go of the things I can’t control.

PROMPT: What is something, aside from this pandemic, that you have zero control over that you need to let go of? What is giving you stress that you could release? What is your “mouse,” per say?

SOCIAL @hurdlepodcast @emilyabbate

MENTIONED IN THIS EPISODE Tom Hanks at Home, NPR’s Wait Wait … Don’t Tell Me! Whalebone Magazine Afternoon Delight One World: Together At Home The Power of Habit

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