I never really talk about dating or my personal life on the feed. This week's 5-MINUTE FRIDAY touches on a date I almost went on, so it feels like safe territory. The date never happened that helped give me the confidence boost I needed to embrace my full self. 

PROMPT: What’s one personality trait you love about yourself? What is one trait about yourself you would like to change?

SOCIAL @hurdlepodcast @emilyabbate

MENTIONED IN THIS EPISODE Almost 30: Baring It All with The Birds Papaya Lindsey Simcik: Founder, Almost 30 Mindset by Carol S. Dweck, Ph.D. Hurdle Book Club Sign-Up Form Bells Up Level 1: 5-Week Breathing, Bodyweight, and Bells Course for Beginners Disclosure: Some of the items above are hyperlinked to an affiliate program. I am a (new!) participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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