Podknife - 5-MINUTE FRIDAY: Saying 'No' Feels Really Damn Good by Hurdle

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5-MINUTE FRIDAY: Saying 'No' Feels Really Damn Good

Podcast |: Hurdle
Publisher |: Emily Abbate
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Fitness & Nutrition,; Health,; Interview,; Motivation,; Personal Journals,; Resiliency
Categories Via RSS |: Health & Fitness
Publication Date |: Aug 05, 2022
Episode Duration |: 00:07:13

Talking about how this plays out in my life, and how to go about using one of our most valuable words without being a jerk (it's possible!).

SOCIAL @emilyabbate @hurdlepodcast

MENTIONED IN THIS EPISODE: Book Recs! Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas by Alexi Pappas Out and Back: A Runner's Story of Survival Against All Odds by HIllary Allen Grit: The Power of Passion and Perseverance by Angela Duckworth The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg

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