Podknife - 5-MINUTE FRIDAY: Inhale. Exhale. Chin up. by Hurdle

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5-MINUTE FRIDAY: Inhale. Exhale. Chin up.

Podcast |: Hurdle
Publisher |: Emily Abbate
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Fitness & Nutrition,; Health,; Interview,; Motivation,; Personal Journals,; Resiliency
Categories Via RSS |: Health & Fitness
Publication Date |: Feb 12, 2021
Episode Duration |: 00:10:30

It gets really exhausting to feel like you’re the only person whose life isn’t going swimmingly. Especially since we’re so overly exposed to people crushing the game (or making it look that way) via social media. Time after time, I open up on the show about the #hurdlemoments I'm facing on the regular because I want you to know that you’re not alone in whatever struggle you may be dealing with. This week for 5-MINUTE FRIDAY, I'm chatting about the tough moments that came back-to-back over the past few days, and how I'm choosing to stay optimistic.

SOCIAL @emilyabbate @hurdlepodcast

MENTIONED IN THIS EPISODE WATCH: britney-spears.html">Framing Britney Spears LISTEN: Spotify #TBT Playlist WATCH: Firefly Lane LISTEN: “How to Do Nothing with Jenny Odell” on Ten Percent Happier

JOIN: THE *Secret* FACEBOOK GROUP

SIGN UP: Hurdle Book Club This month, we’re reading Alexi Pappas’ new book Bravey, which I’m amped on. Spoiler alert: She’ll also be on the show to coincide with this! Book Club will be Tuesday, February 23, at 8 p.m. ET.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

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