Podknife - 5-MINUTE FRIDAY: Finding Small Hints of Joy Amidst the Chaos by Hurdle

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5-MINUTE FRIDAY: Finding Small Hints of Joy Amidst the Chaos

Podcast |: Hurdle
Publisher |: Emily Abbate
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Fitness & Nutrition,; Health,; Interview,; Motivation,; Personal Journals,; Resiliency
Categories Via RSS |: Health & Fitness
Publication Date |: Nov 06, 2020
Episode Duration |: 00:09:00

This has been a week. On Thursday, I found myself flipping through my journal, seeking out highlights from 2020 to counteract the anxiety I'm feeling courtesy of all of this election uncertainty. Chatting about a happy memory on today's episode, and encouraging you to find some joy this weekend as well.

PROMPT: What's one small joy that you can be thankful for today?

SOCIAL @hurdlepodcast @emilyabbate

MENTIONED IN THIS EPISODE READ: Ohio Father Runs Full Marathon Around Hospital Treating His 4-Year-Old Son for Cancer LISTEN: What a Day podcast GIFT: The Nice Plant ($39.99)

CHECK OUT: HURDLE SESSIONS All past Sessions are now available on the Hurdle website. New sessions will be announced soon!

JOIN: THE *Secret* FACEBOOK GROUP

HURDLERS BOOK CLUB Our next book club gathering will be Wednesday, December 9 at 8 p.m. ET. and we’re going to read I Thought It Was Just Me” (But It Isn’t) by Brené Brown. To sign up for the book club email list, click here. In a few weeks, I’ll share the Zoom registration link. Please, only register at that time if you can definitely make our session!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

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