Podknife - 5-MINUTE FRIDAY: Creating An 'I Can Do Hard Things' Hour by Hurdle

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5-MINUTE FRIDAY: Creating An 'I Can Do Hard Things' Hour

Podcast |: Hurdle
Publisher |: Emily Abbate
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Fitness & Nutrition,; Health,; Interview,; Motivation,; Personal Journals,; Resiliency
Categories Via RSS |: Health & Fitness
Publication Date |: May 26, 2023
Episode Duration |: 00:06:51

Today, I'm talking about an "I Can Do Hard Things" list and what that entails. Gifting yourself grace. Plus: Answering a listener question about how to get into exercise after feeling sick.

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