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#496 - Lessons from My Highest Mileage Year Ever (at age 41!)
Publisher |
Matt Chittim
Media Type |
audio
Categories Via RSS |
Running
Sports
Publication Date |
Dec 23, 2022
Episode Duration |
00:33:02
2022 has been a banner year for my running and I couldn't be more excited about it! I'm about to eclipse 2,200 miles with 100,000 feet of elevation gain - nearly double what I've done in any previous year. All at the age of 41... and I'm just getting started. In this episode, I take a deep dive into the five lessons (plus one extra) that I'll take from this year to help me in 2023, and beyond. No matter your skill or fitness level, I think you'll be able to take plenty from this episode as you prepare to have your best year possible. Learn more about your ad choices. Visit megaphone.fm/adchoices

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