Have you ever worked for years to achieve a goal and found yourself wondering if it was ever going to happen? Well, Jen is proof that if you keep working hard, and team up with the right people, you can breakthrough. It took her several years to break the 1:40 barrier in the half marathon but she finally did it this month with blazing fast 1:37. In this episode, Jen talks about what she changed in her training to finally get over the hump, why she makes a point to run with local running clubs/groups, and, of course, desserts! You can follow Jen at www.instagram.com/fueledbyfrosting. This episode is sponsored by Mercury Mile. You can learn more about this amazing box service that provides top of the line gear and accessories at www.mercurymile.com and save $10 by using promo code "ramblingrunner10" at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices