Podknife - 465 Stop Feeling Like Sh*t with Andrea Owen by The Terri Cole Show

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465 Stop Feeling Like Sh*t with Andrea Owen

Podcast |: The Terri Cole Show
Publisher |: Cloud10,; iHeartPodcasts
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Relationships,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health,; Relationships,; Society & Culture
Publication Date |: Dec 22, 2022
Episode Duration |: 00:37:56

Today I’m welcoming back frequent guest Andrea Owen to chat about the new edition of her book, How to Stop Feeling Like Shit: 14 Habits That Are Holding You Back from Happiness. We talk about aging well, not allowing shame to control us, and recognizing the importance of our own feelings. Read the show notes for today's episode at terricole.com/465 Learn more about your ad choices. Visit megaphone.fm/adchoices

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