How do you feel about New Year’s resolutions?  Do you like them? Do they work for you? Or… do you get to February and realize you’ve barely made progress on them?  If you aren’t a fan of New Year’s resolutions, you are not alone. Only 8% of people keep their New Year’s resolutions, and nearly 80% fail by February.  Not great odds.  That’s why today’s episode contains a therapeutically designed process to help you unpack 2022, honor your experiences, and understand your growth so you have clarity on the changes you want to make for 2023.  It’s my favorite sacred ritual to start the new year as it leaves me energized and clear about what’s ahead. Read the show notes for today's episode at terricole.com/464 This episode is sponsored by Rocket Money. Cancel your unnecessary subscriptions right now at rocketmoney.com/terri. Seriously, it could save you hundreds of dollars. Learn more about your ad choices. Visit megaphone.fm/adchoices