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Matt Fitzgerald has written nearly 30 books about fitness and nutrition for endurance athletes. He's currently in the middle of running 8 marathons in 8 weeks to fuel his new book "Life is a Marathon." He's the author of "The Endurance Diet," "Iron War," "80/20 Running," "Racing Weight" and one of our favorites, "50/50" about Dean Karnazes' amazing feat of 50 marathons in 50 states in 50 days. He talks about all of that and so much more, including:

• How does Matt feel about paleo, low-carb, vegan diets, bullet proof coffee?
• What diet you SHOULD follow for the best success
• Why he’s in the middle of 8 marathons in 8 weeks
• Boston Marathon
• What drives him as a nutrition and endurance writer
• The way to successful Recovery
• What it’s like working with Dean Karnazes and the Iron Cowboy
• Is there pressure being a “nutritional expert?”
• What part does the mind play on new diets?
• The safest and most effective way for endurance athletes to eat
• How important are foam rollers and ice baths?
• Exploring his upcoming book “Life is a Marathon” and why it’s so important to him.
• Why he used to think of himself as a coward
• How Bi-Polar disorder has touched his life in a major way
• Running and Depression
• Running to connect with others if you’re an introvert
• The Charles Bukowski connection
• How he got his start as a comedic poet

Learn more about Matt by following "Life is a Marathon" on Facebook Matt on Twitter: @mattfitwriter His Website is www.mattfitzgerald.org

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