Podknife - 458 Exhausted AF? Cognitive Fatigue Could be to Blame by The Terri Cole Show

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458 Exhausted AF? Cognitive Fatigue Could be to Blame

Podcast |: The Terri Cole Show
Publisher |: Cloud10,; iHeartPodcasts
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Relationships,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health,; Relationships,; Society & Culture
Publication Date |: Nov 29, 2022
Episode Duration |: 00:23:55

Do you ever feel mentally exhausted? Foggy-brained? Forgetful? Like even doing the smallest task feels like moving through mud? If so, cognitive fatigue could be to blame. In this episode, I break down what cognitive fatigue is and what it might feel like. I also give you some ideas on what might cause cognitive fatigue and what you can do to start healing. Read the show notes for today's episode at terricole.com/458 Learn more about your ad choices. Visit megaphone.fm/adchoices

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