Hello and happy Thursday! It's been awhile since Tom has released an episode and there was a reason for that which Tom covers in detail on today's episode. Tom reached out to his producer Niko to chat. Tom wanted to share what was going on with him and the podcast. Before they could chat the story had changed. There was an amazing journey that happened leading up to Tom's birthday (which he doesn't celebrate anymore - wink-wink) and post his birthday all wrapped around Tom's best friend Zen getting major knee surgery. Yup, all that on today's episode! Enjoy, and as always, thanks for listening!

Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.

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