Podknife - 444 How to Thrive as a Highly Sensitive Person by The Terri Cole Show

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444 How to Thrive as a Highly Sensitive Person

Podcast |: The Terri Cole Show
Publisher |: Cloud10,; iHeartPodcasts
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Relationships,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health,; Relationships,; Society & Culture
Publication Date |: Oct 04, 2022
Episode Duration |: 00:21:38

Do you react strongly to bright lights, crowds, loud places, or too many stimuli? Do people ever tell you you’re too sensitive? How about high maintenance? You might be a highly sensitive person. A highly sensitive person (HSP) is someone who has an increased or deepened central nervous system with extra sensitivity to physical, emotional, and social stimuli. In this week’s episode, you’ll learn strategies to up your comfort level in all areas of your life so you can thrive! Read the show notes at terricole.com/444 Learn more about your ad choices. Visit megaphone.fm/adchoices

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