Podknife - 434 ND Pros and Cons of Keeping a Diet Log by The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

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434 ND Pros and Cons of Keeping a Diet Log

Podcast |: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Food,; Health
Categories Via RSS |: Arts,; Education,; Food,; Health & Fitness,; Nutrition
Publication Date |: Jun 13, 2017
Episode Duration |: 00:08:54

Keeping a diet log has some advantages but there may also be some pitfalls. Here's how to get the most out of a diet log

Read the transcript at http://bit.ly/2sRj3n2 Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts

FOLLOW NUTRITION DIVA Facebook: https://www.facebook.com/QDTNutrition/ Twitter: https://twitter.com/NutritionDiva

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