Podknife - #424 - Coach's Corner with James McKirdy: How to Run the Boston Marathon by The Rambling Runner Podcast

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#424 - Coach's Corner with James McKirdy: How to Run the Boston Marathon

Podcast |: The Rambling Runner Podcast
Publisher |: Matt Chittim
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: Apr 01, 2022
Episode Duration |: 01:10:12

The 2022 Boston Marathon is around the corner and we are here to help you have the best race possible. James McKirdy, Founder and Head Coach of McKirdy Trained, is back on the show to share is considerable expertise. In this episode, James and I cover nearly detail in how to run Boston up to your capabilities, fitness, and talent. We discuss the days leading up to the race, weather, packing for the athlete's village, the course, race strategy, fueling, and maximizing the finish line feeling. Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner YouTube - www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661 Learn more about your ad choices. Visit megaphone.fm/adchoices

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