Podknife - 423: ICYMI - How Tracy Lakes Lost 96 Pounds! by Pound This

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423: ICYMI - How Tracy Lakes Lost 96 Pounds!

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Dec 20, 2019
Episode Duration |: 00:44:26

In case you missed it...Tracy Lakes is a teacher, mom, wife, and has lost 96 pounds through healthy eating and exercise! In this episode we discuss Tracy's success with Weight Watchers, Beachbody and navigating healthy foods with her family and students. Find me on Instagram here: https://www.instagram.com/youcanpoundthis/ Find me on Facebook here: https://www.facebook.com/AmandaValentineBites/ My website! http://www.amandavalentinebites.com/

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