Podknife - 41. How To Stay Motivated: 20+ Years Of Running by Run4PRs

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41. How To Stay Motivated: 20+ Years Of Running

Podcast |: Run4PRs
Publisher |: Run4PRs
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Running,; Sports & Recreation
Categories Via RSS |: Sports
Publication Date |: Feb 01, 2020
Episode Duration |: 00:43:32

Motivation can be pretty low this time of year if you live in the North. Motivation is a myth! Most athletes do not feel motivated to run regularly. We discuss how to train your brain to run and find ways to be consistent with the sport of running that don’t include waiting to “feel” like running. Want to try a 7 day trial for free? Www.run4prs.co

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