One more podcast from the road before being back in the studio. Today, Mike & Robbie talk about the complexities of life colliding with the complexities of triathlon. How to "create your own race" in the sense of a short term goal. Motivation to get better and not use race day as an ending. They also talk about building a 3-sport engine and what you should be working on most with regard to your strengths and weaknesses. Also why tests don't tell the whole story. 

Topics:

• Triathlon redshirt
• How has this year changed us?
• The C26 Weekend Ironman
• Races can be whatever you want it to be
• No race is the same
• Race lead ups are never the same
• What to do when you don’t have a race
• Do you look beyond the race at hand?
• It’s easy to get lost in long term planning
• Zen . . . race as enlightenment
• No absolutes
• Understanding sacrifices
• It's incredibly complex
• Are you up for a 2-3 year plan?
• Robbie’s fresh perspective on training
• What’s your natural sport of the 3?
• Can you get that back quicker than others
• Why tests don’t tell the story
• The power of adding an hour of cycling a week
• Building a 3-Sport Engine

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• The C26 Online Hub is now open to the public! Click here to learn more about what's in the Hub and take advantage of our "Pay What You Want" for a limited time.

  Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

  Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

  You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

  Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

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  Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

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  www.c26triathlon.com

  Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com