It’s been a wild ride, and in this 400th Crushing Iron podcast we look a toward the future with hope and talk about how we can re-enter into the race season in a smart way. We also get into what it means to power through rough spots, not only in training and racing, but this year that is 2020. Thank you for all your support along the way, we really appreciate you supporting C26 and the Crushing Iron Podcast.

Topics:

• The Obstacle is The Way and why Mike hasn’t read it yet.
• The Year of the Philosopher
• It’s hard to spend too much time on your base
• Major Life Changes during the pandemic
• When racing comes back
• Navigating deferral options
• Individually built for different courses
• Don’t schedule races for stressful times of the year
• Planning ahead for next year’s racing
• The lure of racing everything in 2021
• Reflecting and appreciating
• An entire year of training! Wow.
• Remembering the “end of race feeling”
• Training in ways to create race intensity
• Effective emotional energy
• The back half of the IM marathon
• “Finishing races” during training
• This time of year feels like the second loop of the marathon
• Practice being that finisher

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• The C26 Online Hub is now open to the public! Click here to learn more about what's in the Hub and take advantage of our "Pay What You Want" for a limited time.

  Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

  Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

  You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

  Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

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  www.c26triathlon.com

  Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com