Podknife - 4. ¿Qué es la salud mental y a quién se la confío? by Hazlo por la chela

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4. ¿Qué es la salud mental y a quién se la confío?

Podcast |: Hazlo por la chela
Publisher |: Sonoro
Media Type |: audio
Podknife tags |: Comedy,; Health,; Interview,; Mental Health,; Self-Help
Categories Via RSS |: Comedy,; Education,; Fitness,; Health & Fitness,; Medicine,; Mental Health,; Nutrition,; Self-Improvement,; Sports
Publication Date |: Jan 24, 2022
Episode Duration |: 00:47:59

Sabemos que para tener una vida en balance también es importante lo que tenemos en la cabeza. ¿Alguien te sugirió ir a terapia y te lo estás tomando en serio? ¿O ya te dijeron que suficiente gimnasio y un poco más de introspección? Sí está padre reconocer que necesitas ayuda y por eso en este episodio hablaremos con Nathalia Molina, escritora y psicóloga, conductora del podcast "Ve a terapia”, para conocer diferentes formas de cuidar tu salud mental… y hasta qué tipo de terapia podría ser para ti. Learn more about your ad choices. Visit megaphone.fm/adchoices

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