Podknife - 383 | Heartbreak by The Minimalists Podcast

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383 | Heartbreak

Podcast |: The Minimalists Podcast
Publisher |: Joshua Fields Millburn, Ryan Nicodemus
Media Type |: audio
Podknife tags |: Health,; Mental Health,; Philosophy,; Self-Help,; Society & Culture
Categories Via RSS |: Health & Fitness,; Mental Health,; Philosophy,; Society & Culture
Publication Date |: Mar 13, 2023
Episode Duration |: 00:36:46

The Minimalists talk with Dr. Cortney Warren about heartbreak and letting go of your ex. Listen to all 2 hours of episode 383 on The Minimalists Private Podcast.

Discussed in this episode:

How do we break our emotional and physical attachments to our exes? (02:08)

What faulty beliefs do we harbor regarding our exes? (03:47)

Why do we undervalue what we bring to relationships? (07:32)

How do we ensure our own happiness instead of expecting it from our significant others? (16:47)

What are the three essentials of all relationships? (19:48)

What are the differences between standards and expectations? (22:53)

Is there an appropriate time to move on from a partner who is struggling with seemingly insurmountable challenges? (25:53)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

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