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374 - 2021 Resetting My Evening Routine
Publisher |
Lisa Woodruff
Media Type |
audio
Podknife tags |
Health
Home Maintenance
Self-Help
Publication Date |
Jan 22, 2021
Episode Duration |
00:17:30

As we head into 2021, I want to talk with you about moving from a reactive life to a proactive one by resetting your daily routines. In 2020, many of us picked up some bad habits and time wasting activities that snuck into our schedules. I am working on recapturing my time for purposeful activity, and I want to share my thoughts and strategies with you. 

My evening routine is the shortest of all of my routines, and it is my least consistent routine. I like to use this time to focus on my hygiene and care of my body. I take a hot bath, do some skin care, and take my vitamins. Before the pandemic, I used to do something productive before doing these getting ready for bed activities. During the pandemic, I spent that time on my phone - on social media, reading about news events, reading hundreds of emails, and following different internet rabbit holes that were not particularly productive. 

For the next 120 days, I am focusing on incorporating habits of planning my outfits for the week on Sundays. I want to plan my food for the next day in advance. I also want to get back to reading physical books. Projects from my updated slash pockets are also things I may include in this time. I am focusing on writing out my notecard with the next day’s schedule and plan each evening. 

Think about what would make the biggest impact for you in the next 120 days. You cannot do it all. But, when you pick what you want to do, you can focus on doing those things with excellence. Do not take on too much - pick small easy things. Find ways to remind yourself about these changes, and see how it goes.

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