Podknife - 37. Chilling Out by GrownUpLand

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37. Chilling Out

Podcast |: GrownUpLand
Publisher |: BBC
Media Type |: audio
Podknife tags |: Comedy,; Growing Up
Categories Via RSS |: Comedy,; Education
Publication Date |: Feb 21, 2019
Episode Duration |: 00:45:20

With buzzing phones and shiny screens all around us, true relaxation is hard to achieve. Mae, Ned and guest host Catherine Bohart are joined by comedian Elf Lyons to take a deep breath, focus the mind and dissect the stresses of modern life. Ned has brain tingles, Catherine is mindful of being mindful and Steve Ali reveals how he made a small part of the Calais Jungle a slice of interior design heaven. Co-created by Deborah Frances-White for The Spontaneity Shop and BBC Radio 4. Produced by Al Riddell Music by Mark Hodge and Omahrose, produced by Nick Sheldon. Featured in this programme: The Anatomy of Rest (13/09/2013) How to Have a Better Brain (17/10/2017) Brain Tingles (24/12/2015)

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