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#362 - Playing Small Ball in the Long Game
Publisher |
Crushing Iron
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Publication Date |
Apr 06, 2020
Episode Duration |
00:56:30

We've all seen the fan get upset with the coach in the first quarter, only to see the team slowly dismantle the opponent over the long haul of the game. It's that mentality, that strategy, that patience that we all have to focus on now. Smart triathletes are managing their body and mind for the long game because no one really knows when racing will start again. What are you doing now that will pay off when that day finally comes?

Topics:

  • Time management
  • When will we be racing
  • Do you have a since of relief?
  • Virtual Ironman racing
  • Why power is so relative
  • Watts per kilogram
  • Every power meter is different
  • How to read power meters that are “off”
  • No one knows . . .
  • There doesn’t feel like an end game
  • The mysterious caldron
  • Life’s pause and time to catch up
  • The Triathlon Rain Delay
  • When momentum turns
  • We want what we can’t have
  • Rekindled love for the sport?
  • Mom and Dad took away the bat and ball
  • The Swim Effect on future races
  • Being tired doesn’t mean you’re more fit
  • The Long term benefits of all this
  • Things we can’t control
  • High fives at future races?
  • Social response when races begin again
  • Connection is medicine 
  • Self service aid stations?
  • What’s your takeaway?

The C26 Online Hub is now open to the public! Click here to learn more about what's in the Hub and take advantage of our "Pay What You Want" for a limited time.

Looking for an awesome coach this season? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

If you're looking for a great custom coaching plan, please check out the new C26 Systems Plan for 2020 at the new c26triathlon.com. Coach Robbie will lay out your entire season (from 12-40 weeks) culminating at your A-Race. Take the confusion out of your entire year for only $499. The package includes team events, access to our online hub resource library, priority camp registration and more. 

Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

Please subscribe and rate Crushing Iron on YouTube and iTunes.

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon

www.c26triathlon.com

Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com

 

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