Podknife - 362: ICYMI: 3 Things I'd Tell My Unhealthier Self by Pound This

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362: ICYMI: 3 Things I'd Tell My Unhealthier Self

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Sep 06, 2019
Episode Duration |: 00:22:47

If I could go back in time and talk to myself before changing my lifestyle and losing 100+ pounds, these are the 3 things I would tell myself. Find me on Instagram: https://www.instagram.com/youcanpoundthis/

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