Podknife - 36: Uncovering the Habits and Routines that Make People Live Better by The Psychology Podcast

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36: Uncovering the Habits and Routines that Make People Live Better

Podcast |: The Psychology Podcast
Publisher |: Scott Barry Kaufman,; Stitcher
Media Type |: audio
Podknife tags |: Creativity,; Health,; Interview,; Psychology,; Science & Medicine,; Self-Help,; Social Sciences
Categories Via RSS |: Science,; Social Sciences
Publication Date |: Feb 14, 2016
Episode Duration |: 00:38:18

Description
iTunes Summary

James Clear studies successful people across a wide range of disciplines to uncover the habits and routines that make them the best at what they do. In this episode, we speak with James about his behavioral psychology background to uncover practical advice on how to flourish. The conversation is light and pleasant, while the content is deep and immediately useful for people looking to live better through science. Topics include habit formation, identity crafting, self-quantification and personal well-being. Enjoy and tell us what you think in the iTunes comments section!

Support this podcast: https://anchor.fm/the-psychology-podcast/support

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