Podknife - 359- Six Super Skills to Build Executive Functioning in Adults with ADHD by ADHD Experts Podcast

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359- Six Super Skills to Build Executive Functioning in Adults with ADHD

Podcast |: ADHD Experts Podcast
Publisher |: ADDitude
Media Type |: audio
Podknife tags |: ADHD,; Health,; Interview,; Mental Health,; Parenting,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Jun 18, 2021
Episode Duration |: 00:59:28

Lara Honos-Webb, Ph.D., outlines the six super skills that unlock stronger executive function in adults with ADHD, increasing your ability to plan, take action rather than procrastinate, stay focused, regulate moods, and more.

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