359- Six Super Skills to Build Executive Functioning in Adults with ADHD
Publisher |
ADDitude
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Publication Date |
Jun 18, 2021
Episode Duration |
00:59:28

Lara Honos-Webb, Ph.D., outlines the six super skills that unlock stronger executive function in adults with ADHD, increasing your ability to plan, take action rather than procrastinate, stay focused, regulate moods, and more.

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