How do we respond when faced with uncertainty? There are a lot of unknowns at the moment and today we get back into the moment and focus on what we can control. Coach Robbie shares his change of plans and how he turned a negative into a positive. We look at the gut punch of cancelled races and the reality getting a better grip on our perspective. 

• Life changes - Race Reality Check
• Robbie’s 50 mile trail race
• Excited about the opportunity to test yourself
• Expressing your fitness
• How changes can relieve stress
• Reminders to what’s important
• The Obstacle is the Way - Ryan Holiday
• Don’t fail to remember wasted opportunities
• When a race gets moved . . . adjust
• Being attached to a race
• Races have different meanings to us
• We are never done
• Doing the things that you can do matters
• Expecting Races to Change Our Lives
• Race day is just One Day . . . A Day
• Check marks along the way
• Feel good about yourself and be healthy
• When we hide our feelings inside the race

Looking for an awesome coach this season? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

If you're looking for a great custom coaching plan, please check out the new C26 Systems Plan for 2020 at the new c26triathlon.com. Coach Robbie will lay out your entire season (from 12-40 weeks) culminating at your A-Race. Take the confusion out of your entire year for only $499. The package includes team events, access to our online hub resource library, priority camp registration and more. 

Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

Please subscribe and rate Crushing Iron on YouTube and iTunes.

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

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www.c26triathlon.com

Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com