Podknife - 339- Time to Reset: Simplify Your ADHD Life in the New Year by ADHD Experts Podcast

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339- Time to Reset: Simplify Your ADHD Life in the New Year

Podcast |: ADHD Experts Podcast
Publisher |: ADDitude
Media Type |: audio
Podknife tags |: ADHD,; Health,; Interview,; Mental Health,; Parenting,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Jan 14, 2021
Episode Duration |: 01:04:14

Linda Roggli, PCC, takes us through a step-by-step process to shake off the confusion, anxiety, and stress of 2020 and reset our ADHD lives. Learn how to edit out mental chatter and physical clutter and simplify instead of "complexify."

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