Podknife - 330 - The High Cost of Caring: Compassion Fatigue by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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330 - The High Cost of Caring: Compassion Fatigue

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Feb 12, 2021
Episode Duration |: 00:17:06

Some people who continuously care for others burn out and experience compassion fatigue, a very real and natural psychological phenomenon. How can you recognize compassion fatigue? How do you cope? It begins with having compassion for yourself.

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