Podknife - #327 - Training and Racing Baggage by Crushing Iron Triathlon Podcast

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#327 - Training and Racing Baggage

Podcast |: Crushing Iron Triathlon Podcast
Publisher |: Crushing Iron
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Sports & Recreation,; Triathlon
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Dec 05, 2019
Episode Duration |: 01:01:20

Sometimes things we hate wind up being our strongest loves. Today we look at recognizing true strengths, dealing with global stress, and finding consistent energy. We also look at our baggage stories and how they grow roots that talk us out of exploring things we are meant to do. Do you have pre-conceived beliefs about "why" you can't do something? Believe in yourself, but don't always believe yourself.

Topics:

Often times the things we hate become the strongest loves
Drill sergeant coaching
Do you have athletic baggage?
Coach Robbie goes fishing
The path of least resistance
Believe in yourself but don’t always believe yourself
What a coach’s job really is
Frustrated, overtrained, disgruntled
Global stresses - work, job, family, training
No one trains well when they’re stressed
Recognizing your strength
Getting more value out of your workouts
How are past infests our thoughts
Why we carry someone else’s baggage
Bad experiences are from bad preparation
Commitment and Motivation are Feelings not Action
Zach Bitter and fueling ultra training
Investing vs. Extracting in training
Invest in yourself long term

Registration is NOW OPEN for 2020 C26 Camps. Find out more on our Camps Page.

If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

You can also support us at our new store at CrushingIron.com. We have some NEW classic logo t-shirts and the Official Crushing Iron Spectator shirt for sale. Support the cast and get some new gear for it!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

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For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

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www.crushingiron.com

Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com

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