Podknife - 326 | Dr. Kristen Neff: "How Do You Relate To Yourself When Things Are Difficult?" by Depression Detox Show

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326 | Dr. Kristen Neff: "How Do You Relate To Yourself When Things Are Difficult?"

Podcast |: Depression Detox Show | Daily Inspirational Talks
Publisher |: Malikee Josephs (Muh Leek - Jo Seffs)
Media Type |: audio
Podknife tags |: Depression,; Health,; Interview,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jun 29, 2022
Episode Duration |: 00:18:41

Dr. Kristen Neff shares the benefits and the most common misconceptions in her groundbreaking work.

Source: STOP CHASING SELF-ESTEEM & JUST BE SELF-COMPASSIONATE with Kristin Neff at Happiness & Its Causes 18

Connect with Dr. Kristin Neff:

Website: compassion.org/">https://self-compassion.org

Twitter: Dr Kristin Neff

Book: Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

Previous Episodes:

080 | Dr. Kristen Neff: "We Are Often Our Own Worst Enemy." Dec 02, 2020

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Contact me: mj@depressiondetoxshow

Follow The Show On Instagram @DepressionDetoxShow.

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