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32: How to turn self-doubt into positive reinforcement
Publisher |
TruStory FM
Media Type |
audio
Podknife tags |
ADHD
Health
Science & Medicine
Self-Help
Categories Via RSS |
Health & Fitness
Kids & Family
Publication Date |
Apr 11, 2011
Episode Duration |
00:14:10

It takes time to build new habits. From learning to put your keys away in the same place every time you walk in the house to processing daily mail, it takes weeks to turn positive steps into habits you can live with. The same is true for negative habits and self-doubt, which if left unchecked, can turn into negative life change that gets in the way of all the change you're trying to make in your life. This week on the show, Nikki Kinzer and Pete Wright talk about the doubt that can slide in to you organizing progress and how to turn that doubt back into positive reinforcement in your life.

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