Podknife - 315 - Should You Become a Parent? Let Emotions Be Your Guide by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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315 - Should You Become a Parent? Let Emotions Be Your Guide

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Oct 23, 2020
Episode Duration |: 00:16:56

Whether to have kids or not is a monumental decision, and the pros and cons are hard to predict or quantify. How do you decide? Borrowing ideas from Acceptance and Commitment Therapy (ACT) can help.

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