Podknife - 311 | Mike Robbins: "Start Receiving" by Depression Detox Show

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311 | Mike Robbins: "Start Receiving"

Podcast |: Depression Detox Show | Daily Inspirational Talks
Publisher |: Malikee Josephs (Muh Leek - Jo Seffs)
Media Type |: audio
Podknife tags |: Depression,; Health,; Interview,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: May 25, 2022
Episode Duration |: 00:16:36

You're about to go to sleep. But before you turn off the lights, you take a few minutes to reflect on your day.

What are the things that go through your mind?

I bet I can tell you.

It's probably all the things you did wrong, things that upset you, and things to worry about for the next day.

This has a profoundly debilitating effect on our emotions and our well-being.

But you have the power to change that with a simple 3-step process that

our featured speaker, Mike Robbins, is here to teach you.

Source: The power of appreciation: Mike Robbins at TEDxBellevue

Connect with Mike Robbins:

Website: robbins.com/">https://mike-robbins.com

Instagram: mikedrobbins

YouTube: Mike Robbins

Book: Nothing Changes Until You Do: A Guide to Self-Compassion and Getting Out of Your Own Way

Previous Episodes:

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Follow The Show On Instagram @DepressionDetoxShow.

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